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Last updated: Aug 9, 2026

Bento Sushi

Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi

Overwaitea & Save on Foods - Basic/Core SushiPopular

Bento Sushi Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi is carb-leaning, with about 81% of macro calories from carb. Each serving has 240 calories, 10g protein, 61g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

3 Piece (195g)

Serving Size

195 g

Serving Weight

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240

Calories

Per serving

10 g

Protein

61 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,020 mg44%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein10 g (13%)

Carbs61 g (81%)

Fat2 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

13% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,020 mg44%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No

Lower carb61g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi has 20 more calories than A La Fried Pork Gyoza, McEwan and 3g more protein. Compare

Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi has 120 fewer calories than Alaska Roll, University and 5g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi Compared With Nearby Items

Bento Sushi Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi is listed in the Overwaitea & Save on Foods - Basic/Core Sushi category with 240 calories, 10g protein, 61g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Ebi Shrimp Spring Roll with Chili, Overwaitea And Save On Foods Basic/Core Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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