NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Fish Sushi Donut, McEwan Sushi Donut & Bagel

McEwan - Sushi Donut & BagelPopular

Bento Sushi Fish Sushi Donut, McEwan Sushi Donut & Bagel is carb-leaning, with about 62% of macro calories from carb. Each serving has 260 calories, 12g protein, 41g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (188g)

Serving Size

188 g

Serving Weight

Add to Meal Ask AI about this item

260

Calories

Per serving

12 g

Protein

41 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 660 mg29%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein12 g (18%)

Carbs41 g (62%)

Fat6 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 12g protein and 260 calories.No

Lower carb41g carbs per serving.No

Low fat6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish Sushi Donut, McEwan Sushi Donut & Bagel has 40 more calories than A La Fried Pork Gyoza, McEwan and 5g more protein. Compare

Fish Sushi Donut, McEwan Sushi Donut & Bagel has 100 fewer calories than Alaska Roll, University and 3g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Fish Sushi Donut, McEwan Sushi Donut & Bagel Compared With Nearby Items

Bento Sushi Fish Sushi Donut, McEwan Sushi Donut & Bagel is listed in the McEwan - Sushi Donut & Bagel category with 260 calories, 12g protein, 41g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Fish Sushi Donut, McEwan Sushi Donut & Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI