Fish Sushi Donut, McEwan Sushi Donut & Bagel vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Fish Sushi Donut, McEwan Sushi Donut & Bagel is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Fish Sushi Donut, McEwan Sushi Donut & Bagel

260 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Fish Sushi Donut, McEwan Sushi Donut & Bagel

41 g carbs

Lowest sodium

Fish Sushi Donut, McEwan Sushi Donut & Bagel

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish Sushi Donut, McEwan Sushi Donut & BagelMcEwan - Sushi Donut & Bagel	260 kcal	12 g	41 g	6 g	0 g	660 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Fish Sushi Donut, McEwan Sushi Donut & Bagel if your priority is keeping calories lower. It has 260 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Fish Sushi Donut, McEwan Sushi Donut & Bagel is the lighter sodium pick at 660mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.