Last updated: Aug 9, 2026
Bento Sushi

Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods

Overwaitea & Save on Foods - Gochujang BowlsPopular

Bento Sushi Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods is carb-leaning, with about 69% of macro calories from carb. Each serving has 620 calories, 15g protein, 104g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (427g)
Serving Size
427 g
Serving Weight
620
Calories
Per serving
15 g
Protein
104 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,660 mg72%
Total Carbohydrate 104 g38%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein15 g (10%)
Carbs104 g (69%)
Fat14 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 1,660 mg72%
Sugars 28 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 15g protein and 620 calories.No
Lower carb104g carbs per serving.No
Low fat14g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods has 400 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods has 260 more calories than Alaska Roll, University and the same amount of protein. Compare

Compare with A La Fried Pork Gyoza, McEwan

Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods Compared With Nearby Items

Bento Sushi Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods is listed in the Overwaitea & Save on Foods - Gochujang Bowls category with 620 calories, 15g protein, 104g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Gochujang Salmon Rice Bowl - Rte, Overwaitea And Save On Foods are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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