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Last updated: Aug 9, 2026

Bento Sushi

Karaage Chicken Bento Box, Highland Farms

Highland Farms - Hot HoldingPopular

Bento Sushi Karaage Chicken Bento Box, Highland Farms is carb-leaning, with about 73% of macro calories from carb. Each serving has 660 calories, 19g protein, 118g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 box (483g)

Serving Size

483 g

Serving Weight

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660

Calories

Per serving

19 g

Protein

118 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 880 mg38%

Total Carbohydrate 118 g43%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein19 g (12%)

Carbs118 g (73%)

Fat11 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 880 mg38%

Sugars 16 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 19g protein and 660 calories.No

Lower carb118g carbs per serving.No

Low fat11g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Karaage Chicken Bento Box, Highland Farms has 440 more calories than A La Fried Pork Gyoza, McEwan and 12g more protein. Compare

Karaage Chicken Bento Box, Highland Farms has 300 more calories than Alaska Roll, University and 4g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Karaage Chicken Bento Box, Highland Farms Compared With Nearby Items

Bento Sushi Karaage Chicken Bento Box, Highland Farms is listed in the Highland Farms - Hot Holding category with 660 calories, 19g protein, 118g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Karaage Chicken Bento Box, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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