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Last updated: Aug 9, 2026

Bento Sushi

Kosher Cali Shogun Combo with Crab & Salmon, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Cali Shogun Combo with Crab & Salmon, Sobeys is carb-leaning, with about 74% of macro calories from carb. Each serving has 490 calories, 17g protein, 89g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

12 Piece (346g)

Serving Size

346 g

Serving Weight

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490

Calories

Per serving

17 g

Protein

89 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 920 mg40%

Total Carbohydrate 89 g32%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein17 g (14%)

Carbs89 g (74%)

Fat6 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 920 mg40%

Sugars 12 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 17g protein and 490 calories.No

Lower carb89g carbs per serving.No

Low fat6g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Cali Shogun Combo with Crab & Salmon, Sobeys has 270 more calories than A La Fried Pork Gyoza, McEwan and 10g more protein. Compare

Kosher Cali Shogun Combo with Crab & Salmon, Sobeys has 130 more calories than Alaska Roll, University and 2g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Cali Shogun Combo with Crab & Salmon, Sobeys Compared With Nearby Items

Bento Sushi Kosher Cali Shogun Combo with Crab & Salmon, Sobeys is listed in the Sobeys Kosher - Sushi category with 490 calories, 17g protein, 89g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Cali Shogun Combo with Crab & Salmon, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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