Nutrition comparison

Kosher Cali Shogun Combo with Crab & Salmon, Sobeys vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Kosher Cali Shogun Combo with Crab & Salmon, Sobeys gives the most protein.

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Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Kosher Cali Shogun Combo with Crab & Salmon, Sobeys
17 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Kosher Cali Shogun Combo with Crab & Salmon, Sobeys
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kosher Cali Shogun Combo with Crab & Salmon, SobeysSobeys Kosher - Sushi490 kcal17 g89 g6 g1 g920 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Kosher Cali Shogun Combo with Crab & Salmon, Sobeys if you want the most protein. It has 17g protein per serving.

If sodium matters, Kosher Cali Shogun Combo with Crab & Salmon, Sobeys is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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