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Last updated: Aug 9, 2026

Bento Sushi

Kosher Gold Platter, Sobeys

Sobeys Kosher - Boats, Family Packs & PlattersPopular

Bento Sushi Kosher Gold Platter, Sobeys is carb-leaning, with about 74% of macro calories from carb. Each serving has 360 calories, 12g protein, 65g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 3 Servings (756g)

Serving Size

756 g

Serving Weight

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360

Calories

Per serving

12 g

Protein

65 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 760 mg33%

Total Carbohydrate 65 g24%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12 g (14%)

Carbs65 g (74%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 760 mg33%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No

Lower carb65g carbs per serving.No

Low fat5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Gold Platter, Sobeys has 140 more calories than A La Fried Pork Gyoza, McEwan and 5g more protein. Compare

Kosher Gold Platter, Sobeys has the same calories as Alaska Roll, University and 3g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Gold Platter, Sobeys Compared With Nearby Items

Bento Sushi Kosher Gold Platter, Sobeys is listed in the Sobeys Kosher - Boats, Family Packs & Platters category with 360 calories, 12g protein, 65g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Gold Platter, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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