NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Kosher Philly Roll, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Philly Roll, Sobeys is carb-leaning, with about 63% of macro calories from carb. Each serving has 460 calories, 17g protein, 70g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

12 Piece (295g)

Serving Size

295 g

Serving Weight

Add to Meal Ask AI about this item

460

Calories

Per serving

17 g

Protein

70 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 2 g—

Cholesterol 20 mg7%

Sodium 1,070 mg47%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein17 g (15%)

Carbs70 g (63%)

Fat11 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 1,070 mg47%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 17g protein and 460 calories.No

Lower carb70g carbs per serving.No

Low fat11g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Philly Roll, Sobeys has 240 more calories than A La Fried Pork Gyoza, McEwan and 10g more protein. Compare

Kosher Philly Roll, Sobeys has 100 more calories than Alaska Roll, University and 2g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Philly Roll, Sobeys Compared With Nearby Items

Bento Sushi Kosher Philly Roll, Sobeys is listed in the Sobeys Kosher - Sushi category with 460 calories, 17g protein, 70g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Philly Roll, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI