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Last updated: Aug 9, 2026

Bento Sushi

Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos

McEwan - Spring Roll & CombosPopular

Bento Sushi Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos is carb-leaning, with about 72% of macro calories from carb. Each serving has 470 calories, 22g protein, 85g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

10 Piece (340g)

Serving Size

340 g

Serving Weight

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470

Calories

Per serving

22 g

Protein

85 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,160 mg50%

Total Carbohydrate 85 g31%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein22 g (19%)

Carbs85 g (72%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 1,160 mg50%

Sugars 14 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 22g protein and 470 calories.No

Lower carb85g carbs per serving.No

Low fat5g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos has 250 more calories than A La Fried Pork Gyoza, McEwan and 15g more protein. Compare

Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos has 110 more calories than Alaska Roll, University and 7g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos Compared With Nearby Items

Compared with Angel Combo, McEwan Spring Rolls & Combos, another McEwan - Spring Roll & Combos item at Bento Sushi, Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos has 140 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nigiri Combo 10Pcs, McEwan Spring Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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