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Last updated: Aug 9, 2026

Bento Sushi

Osaka Takoyaki, McEwan

McEwan - Hot Food - A La CartePopular

Bento Sushi Osaka Takoyaki, McEwan is carb-leaning, with about 65% of macro calories from carb. Each serving has 340 calories, 9g protein, 50g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

5 Piece (180g)

Serving Size

180 g

Serving Weight

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340

Calories

Per serving

9 g

Protein

50 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 930 mg40%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein9 g (12%)

Carbs50 g (65%)

Fat8 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 930 mg40%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 9g protein and 340 calories.No

Lower carb50g carbs per serving.No

Low fat8g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Osaka Takoyaki, McEwan has 120 more calories than A La Fried Pork Gyoza, McEwan and 2g more protein. Compare

Osaka Takoyaki, McEwan has 20 fewer calories than Alaska Roll, University and 6g less protein. Compare

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Compare with A La Fried Pork Gyoza, McEwan

Osaka Takoyaki, McEwan Compared With Nearby Items

Compared with A La Fried Pork Gyoza, McEwan, another McEwan - Hot Food - A La Carte item at Bento Sushi, Osaka Takoyaki, McEwan has 120 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Osaka Takoyaki, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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