Osaka Takoyaki, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Osaka Takoyaki, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Osaka Takoyaki, McEwan

340 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Osaka Takoyaki, McEwan

50 g carbs

Lowest sodium

Osaka Takoyaki, McEwan

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Osaka Takoyaki, McEwanMcEwan - Hot Food - A La Carte	340 kcal	9 g	50 g	8 g	0 g	930 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Osaka Takoyaki, McEwan if your priority is keeping calories lower. It has 340 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Osaka Takoyaki, McEwan is the lighter sodium pick at 930mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.