NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Premium Nigiri Combo, Highland Farms

Highland Farms - Premium MenuPopular

Bento Sushi Premium Nigiri Combo, Highland Farms is carb-leaning, with about 98% of macro calories from carb. Each serving has 390 calories, 10g protein, 810g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (285g)

Serving Size

285 g

Serving Weight

Add to Meal Ask AI about this item

390

Calories

Per serving

10 g

Protein

810 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 25 mg1%

Total Carbohydrate 810 g295%

Dietary Fiber 67 g239%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein10 g (1%)

Carbs810 g (98%)

Fat4 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 67 g239%

Sodium 25 mg1%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 390 calories.No

Lower carb810g carbs per serving.No

Low fat4g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Nigiri Combo, Highland Farms has 170 more calories than A La Fried Pork Gyoza, McEwan and 3g more protein. Compare

Premium Nigiri Combo, Highland Farms has 30 more calories than Alaska Roll, University and 5g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Premium Nigiri Combo, Highland Farms Compared With Nearby Items

Bento Sushi Premium Nigiri Combo, Highland Farms is listed in the Highland Farms - Premium Menu category with 390 calories, 10g protein, 810g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Premium Nigiri Combo, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI