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Last updated: Aug 9, 2026

Bento Sushi

Salmon And Scallop Supreme, McEwan

McEwan - Cold Sushi - A La CartePopular

Bento Sushi Salmon And Scallop Supreme, McEwan is carb-leaning, with about 54% of macro calories from carb. Each serving has 420 calories, 18g protein, 59g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (277g)

Serving Size

277 g

Serving Weight

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420

Calories

Per serving

18 g

Protein

59 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,100 mg48%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein18 g (17%)

Carbs59 g (54%)

Fat14 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 1,100 mg48%

Sugars 12 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 18g protein and 420 calories.No

Lower carb59g carbs per serving.No

Low fat14g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon And Scallop Supreme, McEwan has 200 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Salmon And Scallop Supreme, McEwan has 60 more calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon And Scallop Supreme, McEwan Compared With Nearby Items

Bento Sushi Salmon And Scallop Supreme, McEwan is listed in the McEwan - Cold Sushi - A La Carte category with 420 calories, 18g protein, 59g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Salmon And Scallop Supreme, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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