Last updated: Aug 9, 2026
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Bento Sushi

Salmon Avocado Roll, McEwan, Gran N Go

McEwan - Sushi - Grab n GoPopular

Salmon Avocado Roll, McEwan, Gran N Go nutrition information from Bento Sushi.

9 Piece (229g)
Serving Size
229 g
Serving Weight
340
Calories
Per serving
16 g
Protein
49 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 720 mg31%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein16 g (18%)
Carbs49 g (56%)
Fat10 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 720 mg31%
Sugars 8 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.