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Last updated: Aug 9, 2026

Bento Sushi

Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos

Highland Farms - Sushi Specialty & Small CombosPopular

Bento Sushi Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos is carb-leaning, with about 61% of macro calories from carb. Each serving has 390 calories, 18g protein, 60g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (259g)

Serving Size

259 g

Serving Weight

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390

Calories

Per serving

18 g

Protein

60 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 730 mg32%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein18 g (18%)

Carbs60 g (61%)

Fat9 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 730 mg32%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 18g protein and 390 calories.No

Lower carb60g carbs per serving.No

Low fat9g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos has 170 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos has 30 more calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos Compared With Nearby Items

Bento Sushi Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos is listed in the Highland Farms - Sushi Specialty & Small Combos category with 390 calories, 18g protein, 60g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Samurai Combo, Highland Farms Sushi Specialty & Small Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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