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Last updated: Aug 9, 2026

Bento Sushi

Salmon Supreme Poke Bowl with Salad, Highland Farms

Highland Farms - Poke Bar - Grab n GoPopular

Bento Sushi Salmon Supreme Poke Bowl with Salad, Highland Farms is carb-leaning, with about 96% of macro calories from carb. Each serving has 670 calories, 21g protein, 1,360g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (464g)

Serving Size

464 g

Serving Weight

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670

Calories

Per serving

21 g

Protein

1,360 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 25 mg1%

Total Carbohydrate 1,360 g495%

Dietary Fiber 96 g343%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein21 g (1%)

Carbs1,360 g (96%)

Fat19 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 96 g343%

Sodium 25 mg1%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 21g protein and 670 calories.No

Lower carb1,360g carbs per serving.No

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Supreme Poke Bowl with Salad, Highland Farms has 450 more calories than A La Fried Pork Gyoza, McEwan and 14g more protein. Compare

Salmon Supreme Poke Bowl with Salad, Highland Farms has 310 more calories than Alaska Roll, University and 6g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Supreme Poke Bowl with Salad, Highland Farms Compared With Nearby Items

Bento Sushi Salmon Supreme Poke Bowl with Salad, Highland Farms is listed in the Highland Farms - Poke Bar - Grab n Go category with 670 calories, 21g protein, 1,360g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Supreme Poke Bowl with Salad, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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