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Last updated: Aug 9, 2026

Bento Sushi

Spicy Salmon Pizza, McEwan

McEwan - Maki, Specialty & FriedPopular

Bento Sushi Spicy Salmon Pizza, McEwan is carb-leaning, with about 45% of macro calories from carb. Each serving has 570 calories, 18g protein, 62g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate (255g)

Serving Size

255 g

Serving Weight

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570

Calories

Per serving

18 g

Protein

62 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 650 mg28%

Total Carbohydrate 62 g23%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein18 g (13%)

Carbs62 g (45%)

Fat26 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 650 mg28%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 570 calories.No

Lower carb62g carbs per serving.No

Low fat26g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Salmon Pizza, McEwan has 350 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Spicy Salmon Pizza, McEwan has 210 more calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Spicy Salmon Pizza, McEwan Compared With Nearby Items

Bento Sushi Spicy Salmon Pizza, McEwan is listed in the McEwan - Maki, Specialty & Fried category with 570 calories, 18g protein, 62g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Salmon Pizza, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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