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Last updated: Aug 9, 2026

Bento Sushi

Teriyaki Chicken Roll, University

University - Sushi - CorePopular

Bento Sushi Teriyaki Chicken Roll, University is carb-leaning, with about 67% of macro calories from carb. Each serving has 360 calories, 18g protein, 60g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (266g)

Serving Size

266 g

Serving Weight

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360

Calories

Per serving

18 g

Protein

60 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,020 mg44%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein18 g (20%)

Carbs60 g (67%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 1,020 mg44%

Sugars 12 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 18g protein and 360 calories.Yes

Lower carb60g carbs per serving.No

Low fat5g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in University - Sushi - Core

View all

Alaska Roll, University360 kcal · 15 g protein Angel Combo, University330 kcal · 14 g protein Assorted Maki Boat, University590 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Chicken Roll, University has 140 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Teriyaki Chicken Roll, University has the same calories as Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Teriyaki Chicken Roll, University Compared With Nearby Items

Compared with Alaska Roll, University, another University - Sushi - Core item at Bento Sushi, Teriyaki Chicken Roll, University has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Roll, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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