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Last updated: Aug 9, 2026

Bento Sushi

Tropical Tuna Crunch Roll, McEwan Specialty Sushi

McEwan - Specialty SushiPopular

Bento Sushi Tropical Tuna Crunch Roll, McEwan Specialty Sushi is carb-leaning, with about 53% of macro calories from carb. Each serving has 350 calories, 15g protein, 48g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

8 Piece (220g)

Serving Size

220 g

Serving Weight

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350

Calories

Per serving

15 g

Protein

48 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 910 mg40%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein15 g (17%)

Carbs48 g (53%)

Fat12 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 910 mg40%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15g protein and 350 calories.No

Lower carb48g carbs per serving.No

Low fat12g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Tuna Crunch Roll, McEwan Specialty Sushi has 130 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Tropical Tuna Crunch Roll, McEwan Specialty Sushi has 10 fewer calories than Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Tropical Tuna Crunch Roll, McEwan Specialty Sushi Compared With Nearby Items

Bento Sushi Tropical Tuna Crunch Roll, McEwan Specialty Sushi is listed in the McEwan - Specialty Sushi category with 350 calories, 15g protein, 48g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Tuna Crunch Roll, McEwan Specialty Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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