NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Tuna Volcano Roll, McEwan Combos, Sides & Boats

McEwan - Combos, Sides & BoatsPopular

Bento Sushi Tuna Volcano Roll, McEwan Combos, Sides & Boats is carb-leaning, with about 61% of macro calories from carb. Each serving has 390 calories, 17g protein, 61g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

6 Piece (269g)

Serving Size

269 g

Serving Weight

Add to Meal Ask AI about this item

390

Calories

Per serving

17 g

Protein

61 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,120 mg49%

Total Carbohydrate 61 g22%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein17 g (17%)

Carbs61 g (61%)

Fat10 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 1,120 mg49%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 390 calories.No

Lower carb61g carbs per serving.No

Low fat10g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in McEwan - Combos, Sides & Boats

View all

Assorted Maki Boat, McEwan Combos, Sides & Boats590 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Volcano Roll, McEwan Combos, Sides & Boats has 170 more calories than A La Fried Pork Gyoza, McEwan and 10g more protein. Compare

Tuna Volcano Roll, McEwan Combos, Sides & Boats has 30 more calories than Alaska Roll, University and 2g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Tuna Volcano Roll, McEwan Combos, Sides & Boats Compared With Nearby Items

Compared with Assorted Maki Boat, McEwan Combos, Sides & Boats, another McEwan - Combos, Sides & Boats item at Bento Sushi, Tuna Volcano Roll, McEwan Combos, Sides & Boats has 200 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Volcano Roll, McEwan Combos, Sides & Boats are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI