Nutrition comparison

Garlic Knots with Pomodoro vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Garlic Knots with Pomodoro is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Garlic Knots with Pomodoro
1,470 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Baked Chicken Gratinati
72 g carbs
Lowest sodium
Garlic Knots with Pomodoro
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Knots with PomodoroStarters1,470 kcal20 g120 g0 g4 g970 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Garlic Knots with Pomodoro if your priority is keeping calories lower. It has 1,470 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Garlic Knots with Pomodoro is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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