Nutrition comparison

Garlic Knots with Pomodoro vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Garlic Knots with Pomodoro is lowest in calories, while Baked Ravoili gives the most protein.

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Lowest calories
Garlic Knots with Pomodoro
1,470 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Baked Ravoili
94 g carbs
Lowest sodium
Garlic Knots with Pomodoro
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Knots with PomodoroStarters1,470 kcal20 g120 g0 g4 g970 mg
Baked RavoiliBrick Oven Pasta1,520 kcal63 g94 g0 g0 g2,450 mg

Which should you choose?

Choose Garlic Knots with Pomodoro if your priority is keeping calories lower. It has 1,470 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Garlic Knots with Pomodoro is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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