Nutrition comparison

Italian Chopped vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Italian Chopped is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Italian Chopped
980 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Italian Chopped
24 g carbs
Lowest sodium
Baked Chicken Gratinati
3,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian ChoppedEntree Salads980 kcal31 g24 g0 g4 g3,430 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Italian Chopped if your priority is keeping calories lower. It has 980 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Baked Chicken Gratinati is the lighter sodium pick at 3,090mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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