Italian Chopped vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Italian Chopped is lowest in calories, while Baked Ravoili gives the most protein.

Lowest calories

Italian Chopped

980 kcal

Highest protein

Baked Ravoili

63 g protein

Lowest carbs

Italian Chopped

24 g carbs

Lowest sodium

Baked Ravoili

2,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian ChoppedEntree Salads	980 kcal	31 g	24 g	0 g	4 g	3,430 mg
Baked RavoiliBrick Oven Pasta	1,520 kcal	63 g	94 g	0 g	0 g	2,450 mg

Choose Italian Chopped if your priority is keeping calories lower. It has 980 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Baked Ravoili is the lighter sodium pick at 2,450mg.

Open these items in the Bertucci's calculator to see combined calories and macros.