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Nutrition comparison
New England Style Calamari vs Baked Chicken Gratinati
Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.
Quick answer
New England Style Calamari is lowest in calories, while Baked Chicken Gratinati gives the most protein.
Add all to calculatorLowest calories
New England Style Calamari
760 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
New England Style Calamari
56 g carbs
Lowest sodium
New England Style Calamari
1,680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New England Style CalamariStarters | 760 kcal | 50 g | 56 g | 0 g | 1 g | 1,680 mg |
| Baked Chicken GratinatiBrick Oven Pasta | 1,470 kcal | 69 g | 72 g | 0 g | 1 g | 3,090 mg |
Which should you choose?
Choose New England Style Calamari if your priority is keeping calories lower. It has 760 calories per serving.
Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.
If sodium matters, New England Style Calamari is the lighter sodium pick at 1,680mg.
Compare as a meal
Open these items in the Bertucci's calculator to see combined calories and macros.
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