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Last updated: Aug 9, 2026

Bertucci's

New England Style Calamari

StartersPopular

Bertucci's New England Style Calamari is carb-leaning, with about 53% of macro calories from carb. Each serving has 760 calories, 50g protein, 56g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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760

Calories

Per serving

50 g

Protein

56 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 590 mg197%

Sodium 1,680 mg73%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein50 g (47%)

Carbs56 g (53%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 1 g4%

Sodium 1,680 mg73%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 50g protein and 760 calories.Yes

Lower carb56g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Bertucci's Sampler1,240 kcal · 71 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New England Style Calamari has 710 fewer calories than Baked Chicken Gratinati and 19g less protein. Compare

New England Style Calamari has 760 fewer calories than Baked Ravoili and 13g less protein. Compare

Baked Chicken Gratinati1,470 kcal · 69 g proteinBaked Ravoili1,520 kcal · 63 g proteinBarq's Root Beer110 kcal · 30 g proteinBertucci Pizza Slice, Large330 kcal · 12 g proteinBertucci Pizza Slice, Small190 kcal · 7 g proteinBertucci's Sampler1,240 kcal · 71 g protein

Compare with Baked Chicken Gratinati

New England Style Calamari Compared With Nearby Items

Compared with Bertucci's Sampler, another Starters item at Bertucci's, New England Style Calamari has 480 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New England Style Calamari are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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