New England Style Calamari vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

New England Style Calamari is lowest in calories, while Baked Ravoili gives the most protein.

Lowest calories

New England Style Calamari

760 kcal

Highest protein

Baked Ravoili

63 g protein

Lowest carbs

New England Style Calamari

56 g carbs

Lowest sodium

New England Style Calamari

1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New England Style CalamariStarters	760 kcal	50 g	56 g	0 g	1 g	1,680 mg
Baked RavoiliBrick Oven Pasta	1,520 kcal	63 g	94 g	0 g	0 g	2,450 mg

Choose New England Style Calamari if your priority is keeping calories lower. It has 760 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, New England Style Calamari is the lighter sodium pick at 1,680mg.

Open these items in the Bertucci's calculator to see combined calories and macros.