Nutrition comparison

Oven-Roasted Broccoli vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Oven-Roasted Broccoli is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Oven-Roasted Broccoli
460 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Oven-Roasted Broccoli
26 g carbs
Lowest sodium
Oven-Roasted Broccoli
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oven-Roasted BroccoliSides460 kcal14 g26 g0 g8 g1,400 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Oven-Roasted Broccoli if your priority is keeping calories lower. It has 460 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Oven-Roasted Broccoli is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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