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Last updated: Aug 9, 2026

Bertucci's

Oven-Roasted Broccoli

SidesPopular

Bertucci's Oven-Roasted Broccoli is carb-leaning, with about 65% of macro calories from carb. Each serving has 460 calories, 14g protein, 26g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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460

Calories

Per serving

14 g

Protein

26 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,400 mg61%

Total Carbohydrate 26 g9%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein14 g (35%)

Carbs26 g (65%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 8 g29%

Sodium 1,400 mg61%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 460 calories.No

Lower carb26g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven-Roasted Broccoli has 1010 fewer calories than Baked Chicken Gratinati and 55g less protein. Compare

Oven-Roasted Broccoli has 1060 fewer calories than Baked Ravoili and 49g less protein. Compare

Baked Chicken Gratinati1,470 kcal · 69 g proteinBaked Ravoili1,520 kcal · 63 g proteinBarq's Root Beer110 kcal · 30 g proteinBertucci Pizza Slice, Large330 kcal · 12 g proteinBertucci Pizza Slice, Small190 kcal · 7 g proteinBertucci's Sampler1,240 kcal · 71 g protein

Compare with Baked Chicken Gratinati

Oven-Roasted Broccoli Compared With Nearby Items

Bertucci's Oven-Roasted Broccoli is listed in the Sides category with 460 calories, 14g protein, 26g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Oven-Roasted Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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