Oven-Roasted Broccoli vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Oven-Roasted Broccoli is lowest in calories, while Baked Ravoili gives the most protein.

Lowest calories

Oven-Roasted Broccoli

460 kcal

Highest protein

Baked Ravoili

63 g protein

Lowest carbs

Oven-Roasted Broccoli

26 g carbs

Lowest sodium

Oven-Roasted Broccoli

1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven-Roasted BroccoliSides	460 kcal	14 g	26 g	0 g	8 g	1,400 mg
Baked RavoiliBrick Oven Pasta	1,520 kcal	63 g	94 g	0 g	0 g	2,450 mg

Choose Oven-Roasted Broccoli if your priority is keeping calories lower. It has 460 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Oven-Roasted Broccoli is the lighter sodium pick at 1,400mg.

Open these items in the Bertucci's calculator to see combined calories and macros.