Last updated: Aug 9, 2026
Bertucci's

Milk

Kids MenuPopular

Bertucci's Milk is carb-leaning, with about 90% of macro calories from carb. Each serving has 100 calories, 12g protein, 105g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
100
Calories
Per serving
12 g
Protein
105 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2.5 g13%
Trans Fat 1.5 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 105 g38%
Dietary Fiber 12 g43%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein12 g (10%)
Carbs105 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 12 g43%
Sodium 10 mg0%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 12g protein and 100 calories.Yes
Lower carb105g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Milk has 1370 fewer calories than Baked Chicken Gratinati and 57g less protein. Compare

Milk has 1420 fewer calories than Baked Ravoili and 51g less protein. Compare

Compare with Baked Chicken Gratinati

Milk Compared With Nearby Items

Compared with Barq's Root Beer, another Kids Menu item at Bertucci's, Milk has 10 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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