Last updated: Aug 9, 2026
Bertucci's

Tuscan Vegetables

SidesPopular

Bertucci's Tuscan Vegetables is carb-leaning, with about 93% of macro calories from carb. Each serving has 550 calories, 4g protein, 52g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
550
Calories
Per serving
4 g
Protein
52 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 52 g19%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein4 g (7%)
Carbs52 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

7% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 6 g21%
Sodium 720 mg31%
Sugars 4 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 550 calories.No
Lower carb52g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Vegetables has 920 fewer calories than Baked Chicken Gratinati and 65g less protein. Compare

Tuscan Vegetables has 970 fewer calories than Baked Ravoili and 59g less protein. Compare

Compare with Baked Chicken Gratinati

Tuscan Vegetables Compared With Nearby Items

Bertucci's Tuscan Vegetables is listed in the Sides category with 550 calories, 4g protein, 52g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI