Nutrition comparison

Steak (5 oz) vs Barq’s Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Barq’s Root Beer is lowest in calories, while Steak (5 oz) gives the most protein.

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Lowest calories
Barq’s Root Beer
240 kcal
Highest protein
Steak (5 oz)
37 g protein
Lowest carbs
Steak (5 oz)
6 g carbs
Lowest sodium
Barq’s Root Beer
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak (5 oz)Protein280 kcal37 g6 g11 g0 g320 mg
Barq’s Root BeerCoke Beverages240 kcal0 g60 g0 g0 g75 mg

Which should you choose?

Choose Barq’s Root Beer if your priority is keeping calories lower. It has 240 calories per serving.

Choose Steak (5 oz) if you want the most protein. It has 37g protein per serving.

If sodium matters, Barq’s Root Beer is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.

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