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Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Supergreen Salad (4 oz)

BasesPopular

BIBIBOP Asian Grill Supergreen Salad (4 oz) is carb-leaning, with about 48% of macro calories from carb. Each serving has 45 calories, 2g protein, 6g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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45
Calories
Per serving
2 g
Protein
6 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein2 g (16%)
Carbs6 g (48%)
Fat2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 100 mg4%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2g protein and 45 calories.No
Lower carb6g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bases

View all
Cauliflower Rice (6 oz)100 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Supergreen Salad (4 oz) has 45 fewer calories than Avocado (2 oz) and 1.5g more protein. Compare

Supergreen Salad (4 oz) has 195 fewer calories than Barq’s Root Beer and 2g more protein. Compare

Compare with Avocado (2 oz)

Supergreen Salad (4 oz) Compared With Nearby Items

Compared with Cauliflower Rice (6 oz), another Bases item at BIBIBOP Asian Grill, Supergreen Salad (4 oz) has 55 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Supergreen Salad (4 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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