Last updated: Aug 9, 2026
Big Apple Bagels

Black Forest Coffee, Large

BeveragesPopular

Big Apple Bagels Black Forest Coffee, Large is carb-leaning, with about 89% of macro calories from carb. Each serving has 430 calories, 2g protein, 96g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
430
Calories
Per serving
2 g
Protein
96 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 50 mg2%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 93 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein2 g (2%)
Carbs96 g (89%)
Fat4.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 93 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 430 calories.No
Lower carb96g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar93g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Forest Coffee, Large has 110 more calories than 8-Grain Bagel and 9g less protein. Compare

Black Forest Coffee, Large has 320 more calories than Add Chicken Breast to Salad and 12g less protein. Compare

Compare with 8-Grain Bagel

Black Forest Coffee, Large Compared With Nearby Items

Compared with Black Forest Coffee, Medium,, another Beverages item at Big Apple Bagels, Black Forest Coffee, Large has 90 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Forest Coffee, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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