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Last updated: Aug 9, 2026
Illustration for reference only
Big Apple Bagels
Egg Bagel
Bagels & TwistsPopular
Egg Bagel nutrition information from Big Apple Bagels.
1 Bagel
Serving Size
Not provided
Serving Weight
320
Calories
Per serving
11 g
Protein
63 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories320 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 500 mg22%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
320
kcal
Protein11 g (14%)
Carbs63 g (80%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 2 g7%
Sodium 500 mg22%
Sugars 3 g—
Saturated Fat 0.5 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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