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Last updated: Aug 9, 2026
Illustration for reference only
Big Apple Bagels
Onion Bagel
Bagels & TwistsPopular
Onion Bagel nutrition information from Big Apple Bagels.
1 Bagel
Serving Size
Not provided
Serving Weight
340
Calories
Per serving
12 g
Protein
70 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories340 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 70 g25%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
340
kcal
Protein12 g (14%)
Carbs70 g (81%)
Fat2 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12 g24%
Fiber 3 g11%
Sodium 500 mg22%
Sugars 7 g—
Saturated Fat 0.5 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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