Last updated: Aug 9, 2026
Big Apple Bagels

SweetDuet/Brewster's Peanut Butter Crunch Smoothie

SmoothiesPopular

Big Apple Bagels SweetDuet/Brewster's Peanut Butter Crunch Smoothie is fat-leaning, with about 44% of macro calories from fat. Each serving has 780 calories, 26g protein, 87g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
780
Calories
Per serving
26 g
Protein
87 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 380 mg17%
Total Carbohydrate 87 g32%
Dietary Fiber 8 g29%
Total Sugars 31 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein26 g (13%)
Carbs87 g (43%)
Fat40 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 8 g29%
Sodium 380 mg17%
Sugars 31 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 26g protein and 780 calories.No
Lower carb87g carbs per serving.No
Low fat40g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SweetDuet/Brewster's Peanut Butter Crunch Smoothie has 460 more calories than 8-Grain Bagel and 15g more protein. Compare

SweetDuet/Brewster's Peanut Butter Crunch Smoothie has 670 more calories than Add Chicken Breast to Salad and 12g more protein. Compare

Compare with 8-Grain Bagel

SweetDuet/Brewster's Peanut Butter Crunch Smoothie Compared With Nearby Items

Big Apple Bagels SweetDuet/Brewster's Peanut Butter Crunch Smoothie is listed in the Smoothies category with 780 calories, 26g protein, 87g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for SweetDuet/Brewster's Peanut Butter Crunch Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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