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Nutrition comparison
Arti Parm Chicken Sub, 12" vs Arti Parm Chicken Sub, 8"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Arti Parm Chicken Sub, 8" is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Arti Parm Chicken Sub, 8"
1,248 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Arti Parm Chicken Sub, 8"
82 g carbs
Lowest sodium
Arti Parm Chicken Sub, 8"
2,646 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
| Arti Parm Chicken Sub, 8"Favorite Subs | 1,248 kcal | 49 g | 82 g | 82 g | 11 g | 2,646 mg |
Which should you choose?
Choose Arti Parm Chicken Sub, 8" if your priority is keeping calories lower. It has 1,248 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Arti Parm Chicken Sub, 8" is the lighter sodium pick at 2,646mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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