Bacon and Eggs Sub, 12" Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Arti Parm Chicken Sub, 12" is lowest in calories, while Bacon and Eggs Sub, 12" Sub gives the most protein.

Lowest calories

Arti Parm Chicken Sub, 12"

1,804 kcal

Highest protein

Bacon and Eggs Sub, 12" Sub

121 g protein

Lowest carbs

Bacon and Eggs Sub, 12" Sub

110 g carbs

Lowest sodium

Arti Parm Chicken Sub, 12"

3,867 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon and Eggs Sub, 12" SubBreakfast Subs	1,966 kcal	121 g	110 g	38 g	5 g	5,393 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Arti Parm Chicken Sub, 12" if your priority is keeping calories lower. It has 1,804 calories per serving.

Choose Bacon and Eggs Sub, 12" Sub if you want the most protein. It has 121g protein per serving.

If sodium matters, Arti Parm Chicken Sub, 12" is the lighter sodium pick at 3,867mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.