Nutrition comparison

Bacon and Eggs Sub, 8" Sub vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Americano Panini is lowest in calories, while Bacon and Eggs Sub, 8" Sub gives the most protein.

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Lowest calories
Americano Panini
1,047 kcal
Highest protein
Bacon and Eggs Sub, 8" Sub
82 g protein
Lowest carbs
Bacon and Eggs Sub, 8" Sub
80 g carbs
Lowest sodium
Americano Panini
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon and Eggs Sub, 8" SubBreakfast Subs1,332 kcal82 g80 g25 g3 g3,627 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Americano Panini if your priority is keeping calories lower. It has 1,047 calories per serving.

Choose Bacon and Eggs Sub, 8" Sub if you want the most protein. It has 82g protein per serving.

If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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