NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Big Town Hero

Bacon and Eggs Sub, 8" Sub

Breakfast SubsPopular

Big Town Hero Bacon and Eggs Sub, 8" Sub has a relatively balanced macro split: 38% protein, 37% carbs, and 26% fat. Each serving has 1,332 calories, 82g protein, 80g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

8 inch

Serving Size

Add to Meal Ask AI about this item

1,332

Calories

Per serving

82 g

Protein

80 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories1,332 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 219 mg73%

Sodium 3,627 mg158%

Total Carbohydrate 80 g29%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,332

kcal

Protein82 g (38%)

Carbs80 g (37%)

Fat25 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 3 g11%

Sodium 3,627 mg158%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 82g protein and 1,332 calories.Yes

Lower carb80g carbs per serving.No

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,627mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Eggs Sub, 8" Sub has 285 more calories than Americano Panini and 47.5g more protein. Compare

Bacon and Eggs Sub, 8" Sub has 472 fewer calories than Arti Parm Chicken Sub, 12" and 11g more protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Bacon and Eggs Sub, 8" Sub Compared With Nearby Items

Big Town Hero Bacon and Eggs Sub, 8" Sub is listed in the Breakfast Subs category with 1,332 calories, 82g protein, 80g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Bacon and Eggs Sub, 8" Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI