Bacon and Eggs Sub, 8" Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Bacon and Eggs Sub, 8" Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon and Eggs Sub, 8" Sub

1,332 kcal

Highest protein

Bacon and Eggs Sub, 8" Sub

82 g protein

Lowest carbs

Bacon and Eggs Sub, 8" Sub

80 g carbs

Lowest sodium

Bacon and Eggs Sub, 8" Sub

3,627 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon and Eggs Sub, 8" SubBreakfast Subs	1,332 kcal	82 g	80 g	25 g	3 g	3,627 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Bacon and Eggs Sub, 8" Sub if your priority is keeping calories lower. It has 1,332 calories per serving.

Choose Bacon and Eggs Sub, 8" Sub if you want the most protein. It has 82g protein per serving.

If sodium matters, Bacon and Eggs Sub, 8" Sub is the lighter sodium pick at 3,627mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.