Bacon and Eggs Sub, Mini Sub vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Bacon and Eggs Sub, Mini Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon and Eggs Sub, Mini Sub

707 kcal

Highest protein

Bacon and Eggs Sub, Mini Sub

42 g protein

Lowest carbs

Americano Panini

81 g carbs

Lowest sodium

Americano Panini

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon and Eggs Sub, Mini SubBreakfast Subs	707 kcal	42 g	105 g	13 g	2 g	1,872 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Bacon and Eggs Sub, Mini Sub if your priority is keeping calories lower. It has 707 calories per serving.

Choose Bacon and Eggs Sub, Mini Sub if you want the most protein. It has 42g protein per serving.

If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.