Bacon and Eggs Sub, Mini Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Bacon and Eggs Sub, Mini Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Bacon and Eggs Sub, Mini Sub

707 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Bacon and Eggs Sub, Mini Sub

105 g carbs

Lowest sodium

Bacon and Eggs Sub, Mini Sub

1,872 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon and Eggs Sub, Mini SubBreakfast Subs	707 kcal	42 g	105 g	13 g	2 g	1,872 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Bacon and Eggs Sub, Mini Sub if your priority is keeping calories lower. It has 707 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Bacon and Eggs Sub, Mini Sub is the lighter sodium pick at 1,872mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.