Nutrition comparison

Broccoli Cheddar Soup, Bowl vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Broccoli Cheddar Soup, Bowl is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Broccoli Cheddar Soup, Bowl
360 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Broccoli Cheddar Soup, Bowl
26 g carbs
Lowest sodium
Americano Panini
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar Soup, BowlSoups360 kcal14 g26 g21 g1.5 g1,730 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Broccoli Cheddar Soup, Bowl if your priority is keeping calories lower. It has 360 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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