NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Big Town Hero

Broccoli Cheddar Soup, Bowl

SoupsPopular

Big Town Hero Broccoli Cheddar Soup, Bowl is fat-leaning, with about 54% of macro calories from fat. Each serving has 360 calories, 14g protein, 26g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Bowl

Serving Size

Add to Meal Ask AI about this item

360

Calories

Per serving

14 g

Protein

26 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,730 mg75%

Total Carbohydrate 26 g9%

Dietary Fiber 1.5 g5%

Total Sugars 12 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein14 g (16%)

Carbs26 g (30%)

Fat21 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1.5 g5%

Sodium 1,730 mg75%

Sugars 12 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 14g protein and 360 calories.No

Lower carb26g carbs per serving.No

Low fat21g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup, Bowl has 687 fewer calories than Americano Panini and 20.5g less protein. Compare

Broccoli Cheddar Soup, Bowl has 1444 fewer calories than Arti Parm Chicken Sub, 12" and 57g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Broccoli Cheddar Soup, Bowl Compared With Nearby Items

Big Town Hero Broccoli Cheddar Soup, Bowl is listed in the Soups category with 360 calories, 14g protein, 26g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI