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Nutrition comparison
Broccoli Cheddar Soup, Bowl vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Broccoli Cheddar Soup, Bowl is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Broccoli Cheddar Soup, Bowl
360 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Broccoli Cheddar Soup, Bowl
26 g carbs
Lowest sodium
Broccoli Cheddar Soup, Bowl
1,730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup, BowlSoups | 360 kcal | 14 g | 26 g | 21 g | 1.5 g | 1,730 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Broccoli Cheddar Soup, Bowl if your priority is keeping calories lower. It has 360 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Broccoli Cheddar Soup, Bowl is the lighter sodium pick at 1,730mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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