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Nutrition comparison
Corn Chowder, Bowl vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Corn Chowder, Bowl is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Corn Chowder, Bowl
270 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Corn Chowder, Bowl
36 g carbs
Lowest sodium
Corn Chowder, Bowl
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn Chowder, BowlSoups | 270 kcal | 9 g | 36 g | 11 g | 3 g | 1,010 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Corn Chowder, Bowl if your priority is keeping calories lower. It has 270 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Corn Chowder, Bowl is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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